Best Mattress

Best Mattress Buying Guide.

The moment has arrived, you've got lower back pain, you are suffering from lack of sleep, and suddenly you realise that you need a new mattress.

What's the best mattress for you is a really difficult question to answer, because there is a big choice out there.

You will probably be faced with the choice between:

• The traditional Innerspring Mattress
• A memory foam
• A latex foam
• An air mattress

The one you want to choose should be based on a mixture of comfort and cost. Please understand right away that most of the advice in the store  may not be based on the best mattress for you. 

Remember  you'll want a mattress that feels right. Then compare prices and check out if there are any discounts and promotions.

In Store Buyer's Guide

1. Types of mattresses. There is no evidence to say that memory foam, latex or air are better than Innerspring.
2. Most of the advice states if you can't test the mattress then innerspring is the safest bet.
3. You'll want a trial period from the retailer  for your new mattress
4. Try the mattress out for at least fifteen minutes and don't be rushed by the salesman. Try it on your back and both sides. It's worth noting that if the mattress is too firm your hips and shoulders will feel painful, and if it is too soft it will be a great effort to change position
5. If you don't sleep alone, then try the mattress together with your partner. If you have different comfort requirements then an air mattress could be the answer, as they can have different pressure settings for each side of the bed.

Mattress Shopping Tips

Just remember that you will spend around one third of the next twenty years in bed, so picking the best mattress within your budget is vital for your health and wellbeing

If you have had  an innerspring mattress for the past ten years, then it is a huge decision to change to memory foam, latex, or air, and quite frankly only change if you can obtain a money back guarantee of at least six months, so you can give your new mattress a thorough trial.